8 Feb 2024

The power of spaced repetition

by Jo Morgan, Co-founder

Today we're diving into the incredible world of spaced repetition and how it can revolutionise your learning journey.

At BentoBot, our mission is simple but powerful: "Power up your performance." And spaced repetition is a powerful tool that empowers us to do just that.

So, what is spaced repetition? 

Spaced repetition has a rich history that dates back to the 19th century. It's a learning technique that involves reviewing information at increasing intervals over time. The idea is simple: instead of cramming all at once, you review and reinforce your knowledge in a way that aligns with your brain's natural memory process.

In other words, you remember more when you revisit information at the right times.

Bringing the past to the present with BentoBot.

We've taken this century-old wisdom and harnessed it in a way that's perfectly suited to the digital age. So, let's talk about the remarkable benefits of spaced repetition:


1. Personalised learning: Spaced repetition is like having a personal tutor who knows exactly when you need a refresher. It adapts to your pace, strengths, and weaknesses. Our very own BentoBot, powered by spaced repetition, tailors learning experiences to individual needs. It's all about your progress and success.

2. Long-term retention: Traditional learning methods often result in "forgetting" shortly after the knowledge is acquired. Spaced repetition, on the other hand, embeds knowledge deep within your memory. It's not about short-term gains but about retaining and applying what you've learned for the long haul.

3. Learning for all: The beauty of spaced repetition is that it's not limited to a certain type of learner. Whether you're a visual, auditory, read-write, or kinaesthetic learner, it's effective for everyone. It adapts to your unique learning style and needs, ensuring you grasp and retain the material effectively.

4. Efficient time management: Say goodbye to last-minute cramming sessions! Spaced repetition spreads your learning load, making it more manageable and less stressful. It's an approach that respects your time and helps you become a more efficient learner, by offering it in bite-sized format.

5. Mastery over time: With spaced repetition, you don't just learn; you master. It's like building a strong foundation, brick by brick. This gradual approach to learning ensures that you're not just skimming the surface but digging deep into the subject matter.

At BentoBot, we're all about customising solutions, and spaced repetition is at the heart of that. We know that every learner is unique, and their learning journey should reflect that uniqueness. So, if you're ready to make a difference in your own learning experience, give spaced repetition a try.


With spaced repetition, your potential truly knows no bounds. It's not just about being ready to make a difference; it's about making that difference.


Spaced repetition is more than a learning method; it's a journey towards knowledge mastery. Embrace it, and watch your learning experience transform before your eyes.


Keep learning, keep growing, and let's power up your performance together!