Mental Health & Wellbeing
This course looks at how you can reap the rewards of investing time into team wellbeing. It looks at key wellbeing factors and offers ideas and solutions to create a lasting positive, healthy working environment.
- Understand what Mental Health is
- Explore what stigma is and how to challenge it
- Be familiar with some mental health conditions and what to look out for
- Learn how to start a supportive conversation, listen and signpost
- Explore how to proactively create a positive wellbeing environment
- Develop ideas around the five steps to mental wellbeing